Panda Pilates has opened a new studio in Mississauga, combining Reformer and Mat Pilates classes with an in-house wellness café designed to promote mindful movement, core strength, and overall well-being.
The studio features soft finishes, thoughtful lighting, and a signature floral feature wall, creating a calm environment for guests of all levels, including beginners. Classes focus on alignment, breath, and core activation to help participants move confidently and feel supported.
The studio is located at Mississauga Rd & Dundas St W.
Founder Richa Bhushan said the studio was created to make movement “feel good, welcoming, and inspiring for everyone.” She added, “This is a space to build strength, reset, and take care of yourself in a way that feels beautiful and real.”
It also offers signature fusion classes that combine 30 minutes on the Reformer and 30 minutes on the Mat, providing a balanced session that strengthens, lengthens, and restores. After classes, guests can enjoy specialty coffee, matcha, protein shakes, ginger shots, and seasonal drinks at the studio’s café.
The studio has received support from community and wellness leaders, including Dr. Ruby Dhalla.
She said, “Panda Pilates welcomes every woman with compassion, encourages confidence, and creates a space where mind and body can heal and grow together. Having trained at different Pilates studios, it is refreshing to train at Panda Pilates where you are not just a number, but part of a family committed to your wellness, mental health, physical strength, and health care goals.”
Panda Pilates said it is offering 20 per cent off the first three months for new members through the Panda Pilates app with code WELCOME20.
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