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Retail Insider
Canada's Most-Read Online Retail Industry Publication.
News
Retailer News
Retailer Financials & Data
Retailer People News
Retailer Op-Eds
News Briefs
Retail Insider Reports
Report Hub
Shopping Centre Analysis
Luxury Retail Analysis
Daily Synopsis
From The Desk
More
30 Minute Hit
30 Minute Hit expands with focus on community and strategic growth
Mario Toneguzzi
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August 18, 2025
Founded in 2004 in North Vancouver, 30 Minute Hit has grown from a single women-only fitness studio into an international franchise with about 90 locations.
Women-Only Boxing Fitness Concept ’30 Minute Hit’ Looks to Expand Across Canada with New Locations [Interview]
Mario Toneguzzi
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November 17, 2022
Designed just for women, rounds are based on boxing, kickboxing, general self defence, and core stability training. Many locations are planned.
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