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VIDEO: Healthy Earth, Healthy Body

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Lynsey Walker, Registered Holistic Nutritionist and VP of Marketing and Communications at the Canadian Health Food Association (CHFA), highlights the growing wellness trend of conscious connection, linking personal health with the health of the planet. 

According to Walker, Canadians are increasingly seeking products that support both their well-being and environmentally responsible practices. This shift is reflected in consumer behavior, where labels, certifications, and QR codes are used as tools to evaluate product sourcing, processes, and credibility.

Walker notes that extreme weather events have heightened awareness of the connection between environmental and personal health, influencing stress, sleep, and respiratory wellness. Consumers are more skeptical and proactive, often researching brands, seeking peer input, and valuing transparency in companies’ wellness journeys. Brands that openly share their current practices and improvement steps tend to earn greater trust.

CHFA research identifies the “eco advocate” segment, primarily aged 35 to 44 and slightly more female, as champions of this holistic health mindset. Walker observes that the Canadian health food market is expanding, with diverse consumers engaging in wellness and both large and independent retailers responding to demand. Despite higher costs, Canadians prioritize value and products that align with their lifestyle, demonstrating a willingness to invest in holistic health and sustainable choices.

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Mario Toneguzzi
Mario Toneguzzi
Mario Toneguzzi, based in Calgary, has more than 40 years experience as a daily newspaper writer, columnist, and editor. He worked for 35 years at the Calgary Herald covering sports, crime, politics, health, faith, city and breaking news, and business. He is the Co-Editor-in-Chief with Retail Insider in addition to working as a freelance writer and consultant in communications and media relations/training. Mario was named as a RETHINK Retail Top Retail Expert in 2024.

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