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Nearly 1 in 3 Canadians snack at night, far above global average: IKEA

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A new global IKEA study says Canadians are embracing more casual and flexible eating habits as screens, busy schedules and smaller living spaces reshape how – and where – they dine. The survey – one of the largest cooking & eating ones ever conducted – was conducted by over 31,000 respondents across 31 markets. The study found that Canadians are least likely to sit at a kitchen table, with only 38% doing so regularly. Instead, many are turning to sofas (27%) or even their beds (5%), and a striking 32% snack late at night – well above the global average of 20%, added IKEA.

Lorena Lourido Gomez
Lorena Lourido Gomez

“Despite the emotional importance of food, shared meals are under pressure,” said Lorena Lourido Gomez, Global Food Manager at IKEA Retail (Ingka Group). “Busy schedules, compact living, and competing priorities make it harder for people to come together, not just at the same time, but in the same place,” she says.

With screens firmly embedded in daily life, many Canadians are now eating with them – only 6% reported using the kitchen table as a device-free zone, and half say they watch TV while eating with others. These evolving routines also reflect the practical realities of modern life. Limited time and increasing compact, multipurpose kitchens make cooking more challenging. In Canada, the main frustrations when it comes to cooking at home are lack of surface space (31%) and lack of storage (29%). As kitchens increasingly double as dining, working, and social spaces, many people struggle to make the room work for their real-life needs, explained the retailer.

Kristen Gallacher
Kristen Gallacher

“Food has always brought people together, but today’s busy schedules, screen habits, and tighter spaces are changing that,” said Kristen Gallacher, Sales Director of Kitchens, Dining, Cooking & Eating at KEA Canada.

“Our research shows Canadians still value connection through food, even as many snack at night, eat on the sofa or feel squeezed by limited kitchen space. At IKEA, we want to make cooking and eating more joyful again – by designing solutions that help turn everyday meals into meaningful moments.”

Nearly 1 in 3 Canadians Snack at Night – Far Above the Global Average, New IKEA Cooking & Eating Study Finds (CNW Group/IKEA Canada Limited Partnership)

Top 10 Canadian truths from the report

  1. Canadians aren’t always eating at the table: Only 38% eat at a kitchen table, 27% eat on a sofa and 5% eat in bed.
  2. 1 in 4 Canadians eat out-of-date food, often to reduce waste.
  3. Average dinner time for Canadians is 6:12 PM, much earlier than some other countries.
  4. Canadians are adventurous eaters: 35% love trying new cuisines while only 11% are picky.
  5. Canadians have a sweet tooth: 32% love spice, while 50% say they love sweets.
  6. Cooking is mostly solo: 49% prefer cooking alone; 6% say cooking with a partner has sparked arguments.
  7. Screens dominate mealtime: 45% watch TV while eating together with others at home.
  8. Kitchen space is a struggle: Lack of counter space (31%) and storage (29%) are top frustrations.
  9. Canadians are late-night snackers: 32% of Canadians snack at night well above the global average (20%).
  10. Cooking is routine-driven: 53% see cooking as part of their daily routine; 40% cook to fuel their bodies.

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Mario Toneguzzi
Mario Toneguzzi
Mario Toneguzzi, based in Calgary, has more than 40 years experience as a daily newspaper writer, columnist, and editor. He worked for 35 years at the Calgary Herald covering sports, crime, politics, health, faith, city and breaking news, and business. He is the Co-Editor-in-Chief with Retail Insider in addition to working as a freelance writer and consultant in communications and media relations/training. Mario was named as a RETHINK Retail Top Retail Expert in 2024.

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