Iran Conflict Could Trigger New Food Price Shock in Canada

Date:

Share post:

By Michael von Massow and Alfons Weersink

Food prices in Canada have been rising at a faster rate than overall inflation for the past several years. In fact, food prices are 30 per cent higher than they were a decade ago.

In the face of this pressure, consumers are increasingly worried about the impact of the war in Iran on food prices. While there is currently a ceasefire in place, it appears fragile, and oil and fertilizer prices will be slow to fall.

The conflict will undoubtedly have an impact on food prices, but in the short term it will likely be fairly small. If the disruption lasts longer, we could start to see more significant price increases.

A graph showing how food prices have increased from 2016 to 2025
The consumer price index of food from 2016 to 2025. (Statistics Canada)

Unlike previous shocks, Iran is not a major food exporter, and no Canadian food imports pass through the Strait of Hormuz. Instead, any impact on food prices will come indirectly through rising petroleum prices driven by uncertainty around oil infrastructure in the Middle East and disruptions to the strait.

Approximately 20 per cent of the world’s oil moves through the strait, and the loss of that flow has dramatically increased fuel prices. Oil is currently trading above US$100 per barrel, up from under $60 at the end of January.

Fuel costs and food transportation

There are three main ways high oil prices can affect food prices. The first is the direct impact on the cost of moving food through the supply chain.

The United States Department of Agriculture estimates that transportation accounts for roughly 3.5 to four cents of every food dollar. This suggests that even large increases in fuel prices will not have a substantial impact on average food inflation.

Fuel is only one component of transportation costs, so increases are not reflected one-to-one on food prices. There are, however, significant differences across food categories.

Fresh fruits and vegetables are the most exposed. Transportation accounts for about eight per cent of of every food dollar for fresh fruits and vegetables — the highest share among food categories.

Fresh fruits and vegetables in the produce section of a grocery store
Fresh fruits and vegetables are the most exposed food category to transportation costs. (Unsplash)

These products travel long distances and require refrigeration, which can be up to 30 per cent more expensive than dry freight by truck and three times more expensive than dry freight by sea.

Taking into account seasonal variation and Canada’s geography and location, transportation could represent 10 to 15 cents of every dollar spent on fresh produce this time of year. As a result, prices for imported fruits and vegetables could rise quickly in grocery stores.

These effects should moderate in spring as transport distances shorten, the weather warms and production moves closer to domestic markets. Smaller increases may also occur in other less processed foods like meat, which are heavy and also require refrigeration.

Fertilizer prices and pressure on farmers

The second mechanism is the impact of higher oil and fertilizer prices on food producers. Nitrogen fertilizer prices have risen more than 70 per cent since the start of 2026, although many farmers are partially protected in the short-term because fertilizer is often purchased in advance.

There is, however, a risk of fertilizer shortages since 25 per cent of the world’s urea flows through the Strait of Hormuz.

In practice, shortages are unlikely in Canada. Western Canada exports more than 700,000 tonnes of urea, with most of it going to the U.S., while Eastern Canada imports similar volumes from regions outside the Middle East. Prices will likely be higher, but supply constraints should be limited.

Farmers, rather than consumers, are likely to bear the brunt of higher fuel and fertilizer costs. Because commodity prices are determined by global supply and demand, farmers have limited ability to pass higher input costs down the supply chain.

Typically, crop and fertilizer prices move in tandem, allowing higher costs to be at least partially offset by higher returns. For example, the most recent fertilizer price spike followed Russia’s invasion of Ukraine, which also drove up commodity prices amid concerns about reduced wheat production from a major growing region.

In response to higher input costs, farmers may reduce fertilizer application rates or shift away from fertilizer‑intensive crops. While these adjustments can ease some pressure, crop producer margins will remain under strain unless commodity prices rise enough to offset higher energy and fertilizer costs.

Broader impacts across the food system

The third mechanism is the more diffuse effect of petroleum-based products used in food supply chains. Plastics and many chemicals are derived from petroleum, so higher oil prices will increase the cost of producing these goods.

Plastic food packaging alone represents approximately one-third of all plastic packaging in Canada. Canadians throw out more than four million tonnes of plastic waste a year, with only a small portion recycled.

Higher production costs in food processing are typically passed on to consumers through food processing and packaging. As a result, a sustained increase in oil prices will gradually scatter through the food value chain.

A muted impact on fuel prices — for now

The war in Iran will undoubtedly affect prices, particularly through higher fuel costs that are already affecting transportation and other energy-intensive sectors.

However, this may be one of the few instances in recent years where food inflation trails general inflation. The war in Ukraine had a more dramatic impact on food prices because Ukraine is a major exporter of food, and that food disappeared from the market.

By contrast, the effects of the conflict in Iran are more indirect and will take time to work through the system.

If the war in Iran persists, however, it could have profound global impacts, with most of them extending beyond food prices. The duration of the conflict is the primary consideration for what the longer-term impact will be on food prices.

About the Authors:

  • Michael von Massow is a Professor of Food Economics at the University of Guelph.
  • Alfons Weersink is a Professor, Dept of Food, Agricultural and Resource Economics at the University of Guelph

This article originally appeared in The Conversation.

More from Retail Insider:

RELATED ARTICLES

Subscribe to the Newsletter

Subscribe

* indicates required

RECENT articles

Retail Insider’s Canadian Retail Monitor — June 2026: Demand Strengthens as Volumes Rise

Retail Insider’s Canadian Retail Monitor finds demand strengthened in June 2026, with sales volumes rising faster than headline sales. Health, apparel and general merchandise led growth, while grocery weakened and e-commerce rebounded sharply.

Gather Packaging Pivots to Canada After 50% U.S. Tariff

Toronto-based Gather Packaging is targeting Canadian retailers after a 50% U.S. tariff disrupted a market representing more than 75% of its plant volume.

Canadian puzzle brand Villager Puzzles builds business around women artists and retail growth

Villager Puzzles collaborates with Canadian women artists, who receive uncapped royalties from every puzzle sold. Some artists have earned between $10,000 and $28,000 over the past year.

BRP raises full-year earnings guidance as second-quarter revenue climbs 18.5 per cent

The Quebec-based powersports company reported revenue of $2.24 billion for the three months ended July 31, up from $1.89 billion a year earlier.

D Spot Dessert Café expands into U.S. with Dallas launch, eyes Houston, Chicago, Nashville and Atlanta

Founded in Canada in 2014, D Spot has grown to more than 55 locations nationwide and recently launched its first American location, marking a significant milestone for the brand.

Restaurants Canada welcomes extension of Federal Fuel Excise Tax suspension

Gas costs have risen by an average of 46% since December 2025, contributing to higher food and transportation costs and supplier fuel surcharges, reported by 86% of restaurants.

Couche-Tard Reshapes Convenience Store Mix as Consumer Habits Change

Couche-Tard is shifting store assortments as food, energy drinks and functional products grow while traditional convenience categories soften.

Daily Synopsis: September 2, 2026

Canadian Tire launches loyalty program with Tim Hortons, Lululemon expands resale program to Canada, City of Edmonton launches shop local campaign, 100+ year Lunenburg women's store closing, Ontario teachers reportedly gouged with Staples pricing, and other news.

Margins, Losses, Surplus: What Food Waste Really Costs Small Businesses

FoodHero is helping independent Canadian retailers turn surplus food into revenue, reduce waste and reach new customers as it expands its platform.

Kit and Ace Relocates at CF Sherway Gardens as Expansion Continues

Kit and Ace has relocated at CF Sherway Gardens, moving into a 2,370-square-foot store that CEO David Lui says is performing better.

Gap Sales Surge as Old Navy Reshapes Canadian Store Network

Gap continues its strong sales momentum as Old Navy works to improve performance while reshaping its Canadian store network through closures and new locations.

Why Brand Activations Are Becoming an Important Part of Retail Marketing

Brand activations are becoming a bigger part of retail marketing as brands use physical experiences, creator content and memorable environments to connect with consumers.

Canadian Tire, Tim Hortons launch linked loyalty program

The program is aimed at connecting the two loyalty ecosystems and giving customers additional rewards for purchases at participating Tim Hortons restaurants.

Jimmy John’s opens first Calgary restaurant in city’s University District

This is the second location in Alberta since the brand’s first Canadian location opened in November 2024, with plans to open over six more before the end of the year.

New U.S. Tariffs Add to Cost Pressures for Canada’s Restaurant Industry: Restaurants Canada 

Restaurants Canada research shows that 41% of operators are now operating at a loss or barely breaking even, compared with 12% in 2019.

Planet Fitness to open third Halifax-area location in Lower Sackville

The company also has locations in Moncton, Saint John and St. John's elsewhere in Atlantic Canada.

Daily Synopsis: September 1, 2026

Surge in demand for Canadian-made food and products, New Lululemon CEO faces turnaround challenge, used bookstores navigate bulk orders amid AI book shredding fears, Safeway opens at Oakridge Park in Vancouver, and other news.

Couche-Tard Earnings Rise as Canadian Convenience Sales Flatten

Couche-Tard reports higher Q1 earnings as Canadian merchandise sales remain flat, while fuel volumes and margins strengthen.

MONTONI partners with Super C and Jean Coutu to develop new retail complex in Mascouche, Quebec

MONTONI develops, builds and manages real estate projects and it has completed more than 700 projects representing over 30 million square feet of industrial, commercial, institutional and residential construction and 30 corporate campuses, with another 25 million square feet under development–an impressive portfolio of properties across Québec.

Michael Hill Plans Further Canadian Store Expansion After Record Year

Michael Hill is targeting further growth in Canada after a record year, with store upgrades planned and additional locations under consideration.